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This week: Fallout from the COVID-19 crisis has dealt a serious economic blow to the clean energy industry. Plus, the combination of EPA's full-speed-ahead deregulation and COVID-19 "enforcement discretion" policy could put Hoosiers living near coal ash dump sites at risk.
Shandy Dearth is the director of undergraduate epidemiology education at the Fairbanks School of Public Health at IUPUI. She explains pandemic surveillance, key indicators health experts will be looking for before relaxing stay-at-home orders, how to keep yourself safe at work and much more.
Parenting during a pandemic probably wasn't something you planned for, but licensed psychologist Dr. Beth Trammell has tips to help.
The IU East associate professor of psychology talks with host Emily Miles about helping kids cope with COVID-19.
We talked with Tom Duzynski who is the Epidemiology Education Director at the Fairbanks School of Public Health at IUPUI in Indianapolis, Indiana. He discussed hints that our stay at home practices and quarantine practices are working, how long it might be until we can start returning to more normal activities, what experts are continually learning about covid-19 and more.
This week: Both the U.S. EPA and the Indiana Department of Environmental Management have adopted "enforcement discretion" policies that will allow some forms of environmental regulation noncompliance during the COVID-19 crisis, and a new study has found that people living in communities with more air pollution have a higher COVID-19 death rate than people living in less polluted communities.
We talked with Dr. Joel Wong about taking pleasure in the simple things in these troubling times. He talks about working with your children and creating an appropriate atmosphere within their new daily routines, the benefits of a simple walk, keeping in touch with people and something called gratitude journaling.
Emily Miles speaks with Brandy Muncy about coping with anxiety and depression in a social isolation context we're encountering during the Covid-19 pandemic.
Brandon Muncy is a counselor at Counseling and Psychological Services, serving the mental health needs of students at Indiana University's Health Center.
Joe Fitter teaches finance in the prestigious Kelley School of Business at Indiana University, where he is also director of the Strategic Finance Academy. He talked with On Topic about what we should be doing to make sure our household finances are in good order with the rapidly shifting economy. Don't cash in your 401Ks, DO make sure you've got several months of emergency money available to you, evaluate your discretionary spending and more. It's all On Topic with IU and Joe Fitter.
Dr Stephen Porges's work on the functioning of the vagus nerve, and its implications for trauma and relationships, has been revolutionising the practice of psychotherapy worldwide. In this meeting he discusses how mindfulness and yoga training may help us to better regulate our nervous system in a modern world that often knocks it dangerously out of balance - and comments on why this might be particularly important in politics.
Dr Sue Carter described how oxytocin may have a vital role in helping us to manage stress and navigate potentially traumatic experience, whilst building and strengthening our relational bonds. Sue's slides from the session can be viewed here.
Stephen and Sue were joined by Dr. Amit Bhargava, who offered some reflections on how the evidence they presented has important implications for the new 'social prescribing' trend in the NHS and applications of mindfulness and yoga interventions more broadly.
Original audio and text from: https://www.themindfulnessinitiative.org/news/mindfulness-appg-event-neurobiology-of-social-connectedness