38. Talking physical and mental health with the Kinsey Institute's Gregory Lewis (20:31)

Date:
2020-05-01
Main contributors:
Lewis, Gregory, Miles, Emily, Smith, Kenny
Summary:
Is your heart beating faster these days? Is your digestion out of sorts? These changes could be a sign of fight-or-flight response. In this episode, Gregory Lewis of the Kinsey Institute and Intelligent Systems Engineering department talks with host Emily Miles about how we can use physical practices to help manage our mental health.